Everyone I know responds enthusiastically at the mention of getting a massage, myself included.
There is nothing more relaxing than having all the knots and kinks rubbed out of your neck and back.
But, did you know that getting regular massages increases productivity and creativity?
Whether you are writing a novel, working on a challenging project, or coming up with new creative content for a business –a massage will help. This is because one of life’s biggest stressors can come from prolonged intense focus on a particularly taxing subject. The intense focus that creative projects require can place blinders on an individual. A massage helps lift these blinders and allows ideas to formulate. Left unattended, this added stress can lead to anxiety, lack of sleep and even mental mind blocks. Mind blocks definitely prevent creative juices from running free, which in turns leaves you concerned about completing your current project, adding to your stress levels.
A relaxing massage could be the best cure known to man for writer’s block, difficulty falling to sleep and negative attitude.
It is a proven fact that a 30 minute massage can do wonders for not only the body, but the mind and spirit as well.
There was a time when only wealthy aristocrats could indulge in such luxury. But we are privileged to live in a time when a massage is affordable and available!
I make it a practice to go for a massage once a month. I have gotten story ideas while on the massage table. I’ve worked out sticky plot issues with my WIP while on the massage table. I’ve figured out ways to deepen my characters while on the massage table. So, I am a believer!
I am curious. How often to you treat yourself to a massage? Do you believe in the therapeutic benefits? Do you have any stories you’d like to share?