I recently experimented with a new pancake recipe and I want to share!
CINNAMON PROTEIN PANCAKES
1 Egg
1 tsp Vanilla
¾ C Vanilla Unsweetened Almond Milk
¼ C Avocado Oil
Mix well and set aside.
Then combine:
¾ C Whole Wheat Flour
½ Tsp Baking Soda
1 tsp Baking Powder
1 tsp (heaping) Cinnamon
½ tsp Salt
Optional – 1/4 C chopped Walnuts or Pecans
Combine dry ingredients with wet.
Add two scoops Vanilla Protein Powder
(I prefer to use Pea Protein, but Whey will also work so long as it is Vanilla)
Heat Griddle until a drop of water sizzles on it.
Pour batter onto griddle in approx. 4” circles.
Turn when batter bubbles on top.
Serve with Greek Yogurt, Agave Nectar (or Maple Syrup) and Fruit.
These were delicious and filling. And, the added protein powder offset the carbs. I hope you’ll give it a try! Let me know!
Writing and Music 
Healthy and delicious! I’m going to give those a try! Thanks, Jan.
LikeLiked by 1 person
Wonderful!
LikeLiked by 1 person
These sound delicious. Couple them with a pot of coffee and you can probably build a log cabin by supper. Haha. Really, they do sound tasty. Thanks for sharing!
LikeLiked by 1 person
Lol, Parker! Maybe, with a lot of money and extra hands. How about settling for a log cabin already built, these pancakes for breakfast with that pot of coffee and a day of solitude? Oh, wait. I’m daydreaming again. Thanks for stopping by!
LikeLiked by 1 person
That’s an exceelent day dream. Haha. My pleasure!
LikeLiked by 1 person
Well, that was fun! I’ve been baking more in the past few weeks than I have in years. And I’m enjoying it. I’ll try your pancakes tomorrow, Jan. 🙂
LikeLiked by 1 person
Wonderful, Diana! I know you will love them and the protein powder really does give them a boost!
LikeLiked by 1 person
They were great, Jan. We had snow abounds and the comfort food of pancakes was perfect. 🙂
LikeLiked by 1 person
Wonderful, Annika! I do hope you enjoy them!
LikeLike
Sounds and looks delicious, Jan! 😀😀 Especially topped with Greek yogurt and the blueberries! I love the American pancakes, much smaller than the Swedish ones and slightly thicker but oh, so tasty! I’ll see if I can make these!
LikeLiked by 1 person
Excellent recipe, Jan. Thanks for sharing.
LikeLiked by 1 person
My pleasure, John! Thanks for dropping in!
LikeLiked by 1 person
😊
LikeLike
Yum! I’m in the mood for pancakes. I’d have to switch out the flours though, but always looking for that perfect pancake….or waffle.
LikeLiked by 1 person
If you wanted a gluten-free pancake, you could use Spelt instead of Whole Wheat. I’d have to experiment with other flours to see how they work. Thanks for stopping by!!
LikeLiked by 1 person
Yum.
LikeLiked by 1 person
You’ll have to let me know if you give them a try, Craig! I know that sometimes you enjoy cooking. 🙂
LikeLiked by 1 person
Oh my, this looks delicious! Looks like today’s lunch to me!!!
LikeLiked by 1 person
In my humble opinion, Pancakes can be for breakfast, lunch or dinner!! Enjoy! Hugs!
LikeLike
Reblogged this on Campbells World.
LikeLiked by 1 person
Thank you for the reblog, Patty!
LikeLike
sounds good
LikeLiked by 1 person
Yes ma’am, Annette! Hugs!
LikeLiked by 1 person
Looks and sounds delicious. Love pancakes. Just reading this made my mouth salivate. Will have to give it a try.
LikeLiked by 1 person
I hope you enjoy them, Judy! Hugs!
LikeLike
Wow, looks delicious! 😀
LikeLiked by 1 person
I can vouch for them, Gwen! 🙂 Hugs!
LikeLike
I love pancakes. This recipe sounds very good.😋
LikeLiked by 1 person
I love pancakes too, Erika but I needed to add protein, so you never know when you experiment how it will turn out, but these were amazing!
LikeLiked by 1 person
Totally agree. I would even use spelt flour instead of wheat. Then you can make it glutenfree too.
LikeLiked by 1 person