Welcome to another Friday post!
I walked into my office the other day and stopped dead in my tracks. It was a MESS!!!
That’s ridiculous! It was time to do something about it. I stay so busy and go in such a fast run all the time, cleaning and organizing get pushed to the bottom of my list, as is obvious by these photos.
According to Psychology Today, clutter causes stress in part because of its excessive visual stimuli. It also signals to our brains that our work is never done and creates guilt, anxiety, and the feeling of being overwhelmed.
Wow! Can I ever relate to the part about my work never being done. It is overwhelming to constantly feel as if you are on a hamster wheel, running but never getting anywhere. And yes, then there’s the guilt about never making enough progress.
So, what exactly constitutes clutter? According to The Very Well Mind, The word clutter refers to items that are strewn about in a disorganized fashion. Well, that fits my situation. Things were strewn about and totally disorganized. They go on to say, In general, clutter is a collection of items that people accumulate in their homes and don’t necessarily use, but hold on to anyway. They also state, someone with perfectionist tendencies is likely to be more stressed out by clutter.
I don’t consider myself a perfectionist. If I ever did, I gave up on it long ago, as nothing is ever perfect. But I do have a touch of OCD. Okay. Maybe more than a touch. I obsess over things until they are finished. That’s a good quality for an author to have, right?
Back to the clutter. I decided it was high time I shut everything down and cleaned up. Heck, I had receipts from four months ago that needed to be processed, and that’s just one tiny part of it.
So, I put on music, which is my favorite thing to do when I clean, and got busy. A couple of hours later things looked totally different.
Ahhhh, much better.
Now I could go to work and be productive!
What about you? Does clutter bother you or are you one of those people who keep everything organized and never let it get cluttered? Let’s talk. Maybe you have some wisdom to share.