Tag: Guided Meditation

Monday #Meditation #Motivation #ChakraBalancing #Tarot

Published on by Jan Sikes38 Comments

Good Morning. The words on this banner are the last words the guide speaks in the meditation I am sharing today. It is so profoundly beautiful I had to make it stand out.

This short meditation guides you in balancing your Chakras (Energy Centers). It’s an energizing way to start your day and your week. I hope you enjoy it as much as I did.

The mini Tarot reading for this week is absolutely amazing! It almost needs no words. The cards speak for themselves!

All positive, all good. You don’t have to be an expert in the Tarot to know that The World and The Wheel of Fortune cards are totally magic. The World card symbolizes completion, fulfillment, and accomplishment while the Wheel of Fortune offers you just that – a spin at the wheel, and signifies good luck. And finally, the Four of Wands is a celebration. So, what a week we are going to have!! Of course, there is lots more on each of these cards, but I promise to keep this short and sweet. Here’s to you from my heart to yours! Go out and have the best week ever!

#MondayMeditation – Mini #Tarot Reading

Published on by Jan Sikes40 Comments

In these uncertain times, we all need tools to help us stay centered and find peace. The short meditation I chose for this week is designed to do just that.

Also, I was inspired to do a mini Tarot reading for the week, using three cards. Here is the message.

We are coming fully into the new year, leaving behind the celebrations of the holidays and settling into perhaps new routines or a new way of life that we never expected to have to incorporate. The first card in the past position, Six of Cups, shows a little girl giving a gift and cups being emotions, giving from love. To me, that represents the holidays that are now behind us. The second card, Nine of Wands, is all about resilience and persistence. We are all being challenged with those things right now, and that card is in the present position. The future card from the Major Arcana, The Hermit, tells us that the best way to deal with life as we move forward through this week is to go inward and rely on our higher consciousness, or inner guidance to lead us.

Now on to the meditation. You can come back to it anytime you desire. I hope you enjoy it. May you be inspired and energized!

Monday #Meditation #Motivation

Published on by Jan Sikes40 Comments

Good morning. I am inspired to start a new series that I hope you will find beneficial.

Each Monday, I will post a different short meditation that will help to ground, yet uplift you. If you are not familiar with, and new to meditation, these short guided journeys is a great place to start. Meditation may help enhance self-awareness, eliminate stress and anxiety, and promote emotional health.

Today’s short meditation with Jason Stephenson:

Have a great start to your week and banish ALL negative self-talk!